HUMAN PERFORMANCE LABORATORY AND FITNESS CLINIC
Shaping Healthy Lifestyles @ UHAS-SSEM HPL & Fitness Clinic
Overview
The UHAS-SSEM Human Performance Laboratory and Fitness Clinic (Fitness Clinic) brings “the Gown to the Town” within the ambit of the University's mandate of Teaching, Research and Community Service (TRC). At the UHAS-SSEM HPL & Fitness Clinic, our goal is to bridge the gap between health and fitness through the various Fitness programme packages intended to make clients focus on improving more than their body weight, physical looks and carriage.
The Clinic provides one-on-one and small group physical activity programmes, with all sessions tailored to the needs of our clientele to build a strong foundation for Exercise Adherence. The Clinic is programmed beyond burning of calories as it is also a Human performance strength and conditioning optimization centre for needy sportsmen and sportswomen. The Fitness Clinic is primed to manage and rehabilitate sports related injuries.
The UHAS-SSEM HPL & Fitness Clinic is all-embracing, as bodybuilding, weight management and executive stress management are included in the packed programme of activities.
The Clinic is managed by seasoned fitness instructors. Sport & Exercise Scientists with very high qualifications in Sports Science and Exercise Medicine, and years of practical experience provide support.
Hours of Operation
| DAYS | MORNING SESSION | EVENING SESSION |
| Wednesday | 4:00 am - 9:00 am | 4:00 pm - 8:00 pm |
| Thursday | 4:00 am - 9:00 am | 4:00 pm - 8:00 pm |
| Friday | 4:00 am - 9:00 am | 4:00 pm - 8:00 pm |
| Saturday | 4:00 am - 5:00 pm | |
* Special services will be rendered on Tuesdays and Sundays at extra cost to interested clients.
REGISTRATION
» Register now online, in person at the Clinic, or contact Esther on 024-045-1733 to discuss packages.
Subscription Packages and Fees (ADULTS)
| PACKAGE/PROGRAMME | MONTHLY FEE (GH¢) | |
| 1 | PLATINUM PACKAGE | 200 |
| Lifestyle Ailment Management | ||
| Private Sessions | ||
| Access to Swimming Pool | ||
| Nutrition Education | ||
| Access to All Gym Facilities | ||
| Executive Stress Management | ||
| Aerobics Dance | ||
| 2 | GOLD PACKAGE | 150 |
| Access to Swimming Pool | ||
| Nutrition Education | ||
| Access to All Gym Facilities | ||
| Aerobics Dance | ||
| 3 | SILVER PACKAGE | 100 |
| Access to All Gym Facilities | ||
| Aerobics Dance | ||
| 4 | HOME BASED FAMILY REGISTRATION & SERVICES | |
| a. | Family of 4 | 200 |
| Platinum Services | 300 | |
| Gold Services | 250 | |
| Silver Services | 200 | |
| b. | Family of 5 to 8 | |
| Platinum Services | 400 | |
| Gold Services | 350 | |
| Silver Services | 300 | |
| NB: Any additional family member after eight would attract new extra registration charges | ||
Contact Us
For further details, you may call or email our staff:
Charity: 055-600-3194, 020-840-0260, 020-038-2123
Selor: 024-416-8949
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
